Your domain registration is pending. Check back in an hour

Updates

What will you choose this week? πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–

Monday 12th of February 2024:
Dru Yoga 11:15am-12:30pm, Woodside $20

Dru Yoga 1-2pm, Birdwood $18

Zumba 2:15-3pm, Birdwood $15

Kids & Teens Yoga 3:30-4pm, Birdwood $10.

Tuesday 13th:
Zumba 9:15-10:15am, Gumeracha $5

Yoga Club 1:25-1:55pm, Birdwo...

Read More

All classes are back on…try one, try a few…whatever works for you πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–

Monday 5th of February 2024:
Dru Yoga 11:15am-12:30pm, Woodside $20

Dru Yoga 1-2pm, Birdwood $18

Zumba 2:15-3pm, Birdwood $15

Kids & Teens Yoga 3:30-4pm, Birdwood $10.

Tuesday 6th:
Zumba 9:15-10:15am, Gumeracha $...

Read More

I’m trying something new this year and offering a monthly class in the park. One month will be Zumba and the next month yoga. The idea is that this allows people who can’t make it to a regular class, or who might be doing it a bit tough at the moment financially, or are new to the area, or just w...

Read More

Merry Christmas everyone and a safe and happy new year. Thanks for all the giggles this year, can’t wait to see you again in 2024 πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–πŸŽ„πŸŽ‰ #happynessyoga #happynessyogaandzumba

Only a couple classes on offer this week, as Christmas quickly approaches. Would love to see you one last time this year πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–πŸŽ„

Monday 18th of December:
11:15-12:30 Dru Yoga @ Woodside Active Fitness & Lifestyle Group, $20. (Final class for 2023).

Tuesday 19th of December:
5:15-6pm Zum...

Read More

More classes finishing up for the year this week. Looking forward to seeing you all before the Christmas break πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’– πŸŽ„

Monday 11th of December:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood Institute, $15. (Final class for 2023).

4:30...

Read More

It’s December and that means classes will begin to wind down for the year now. This is the last week that all classes are on offer, so make sure to come along πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–πŸŽ„

Monday 4th of December:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood...

Read More

Moving your body in a way that feels good, in turn helps boost not just your physical health but your mental and emotional health too. Try it out for yourself πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–

Monday 27th of November:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood...

Read More

All classes running this week (Monday 20th - Thursday 23rd of November)….looking forward to seeing you there πŸ§˜πŸ»β€β™€οΈπŸ’ƒπŸ¦‹πŸ’–

#happynessyoga #happynessyogaandzumba


Testimonials

3 years ago
I've done many yoga classes over the last 20-30 years. Since doing Vanessa's Dru Yoga classes, in a short period of time, I'm really feeling that my body's core strength is building, as is my flexibility and balance. I struggled to feel strong enough with other yoga types, and usually ended up feeling bad about myself and my perceived lack in my level of ability. I'm feeling the opposite way with Vanessa's classes and my self confidence in general is growing! Vanessa has a perfect knack of putting everyone at ease. Thanks so much!
- Kerri G
11 months ago
This class is so gentle & relaxing, like moving meditation. A wonderful way to destress without trying. I highly recommend Vanessa's class - she's such a natural, down to earth teacher and very welcoming :)
- Tory S
3 years ago
Having never done Yoga before, I reached out to Ness, her warmth, kindness and knowledge gave me confidence to attend and know that I would be welcomed. Being overweight and not very flexible I didn't think I would be able to do all the posses but Ness offers alternatives and always caters to people and also injuries. The environment at the classes is inclusive and I love my Monday nights at class. The 1/2 hour relaxation is the best 1/2 hour of my week. Do yourself a favour, come alone and give it a try! Thanks Ness
- Karyn H

Dru Yoga

Dru yoga is a gentle, flowing style of yoga. Perfect for any age, any body, any fitness level and any experience level. Vanessa (Ness) offers fun, interactive classes to help you find happiness and peace.
Each Dru yoga class ends in a deep relaxation, giving your body and mind the opportunity to truly relax and unwind.
I am also trained to teach kids and teens, so contact me if you’re interested in age appropriate yoga at your kindergarten, primary or high school, or community club.Β 
Family fun days, kids yoga adventure courses, parties and even festival events can also be catered for πŸ§˜πŸ»β€β™€οΈπŸ¦‹

Contact Us

Contact

Call now
  • 0402 603 498

Address

Get directions
21 Olivedale Street
Birdwood SA 5234
Australia

Business Hours

Mon:10:00β€―AM – 7:00β€―PM
Tue:9:00β€―AM – 6:00β€―PM
Wed:9:30β€―AM – 6:30β€―PM
Thu:9:30β€―AM – 2:00β€―PM
Fri:Closed
Sat:Closed
Sun:Closed
Get quote
βœ•
Message sent. We'll get back to you soon.