Happyness

Moving your body in a way that feels good, in turn helps boost not just your physical health but your mental and emotional health too. Try it out for yourself 🧘🏻‍♀️💃🦋💖

Monday 27th of November:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood...

All classes running this week (Monday 20th - Thursday 23rd of November)….looking forward to seeing you there 🧘🏻‍♀️💃🦋💖

#happynessyoga #happynessyogaandzumba

Always time for a Happyness class 🧘🏻‍♀️💃🦋💖

Monday 13th of November:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood Institute, $15.

4:30-5pm KIDS & TEENS YOGA @ Birdwood Institute, $10.

5:30-7pm DRU YOGA @ Birdwood Institute, $25.

Tuesday...

Back into full swing this week 🧘🏻‍♀️💃🦋💖

Monday 6th of November:
11:15-12:30 DRU YOGA @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm ZUMBA @ Birdwood Institute, $15.

4:30-5pm KIDS & TEENS YOGA @ Birdwood Institute, $10.

5:30-7pm DRU YOGA @ Birdwood Institute, $25.

Tuesday 7th...

Check this weeks timetable carefully as there are a few changes due to my little adventure.
🧘🏻‍♀️💃🦋💖

Monday 30th of October:

11:15-12:30 Yoga with Bec @ Woodside Active Fitness & Lifestyle Group, $20.

Wednesday 1st of November:

9:30-10:30am Dru Yoga @ Mt Torrens Soldiers Memorial Hall, $...

Couple of changes this week and next as I’m going on a little adventure. 🧘🏻‍♀️💃🦋💖

Monday 23rd of October:
11:15-12:30 Dru Yoga @ Woodside Active Fitness & Lifestyle Group, $20.

2-2:45pm Zumba @ Birdwood Institute, $15.

4:30-5pm Kids & Teens Yoga @ Birdwood Institute, $10.

5:30-7pm Dru Yo...

All classes are back this week…can’t wait to see you there 🧘🏻‍♀️💃🦋💖

Monday 16th of October:

Dru Yoga 11:15-12:30 at Woodside Active Fitness & Lifestyle Group, $20.

Zumba 2-2:45 at Birdwood Institute, $15.

Kids & Teens Yoga 4:30-5pm at Birdwood Institute, $10.

Dru Yoga 5:30-7pm at Birdwo...

Another quieter week this week with school holidays. Come along and have some fun 🧘🏻‍♀️💃🦋💖
Monday 9th of October:
Dru Yoga 11:15-12:30 at Woodside Active Fitness & Lifestyle Group, $20.

Dru Yoga 5:30-7pm at Birdwood Institute, $25.

Tuesday 10th of October:
Zumba 5:15-6pm at Mt Pleasant Sol...

Only 2 classes this week due to school holidays and a public holiday. Zumba on Tuesday the 3rd and Dru Yoga on Wednesday the 4th of October. Which will you choose?
🧘🏻‍♀️💃🦋💖 #happynessyoga #happynessyogaandzumba