Posted on Jun 3, 2023
Classes on offer this week Monday 5th to Friday 9th of June 2023 π§π»ββοΈπ¦π
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Happyness
Dru Yoga Instructor
21 Olivedale Street, Birdwood SA
Updates
Posted on Apr 16, 2023
Less classes on offer this week as I enjoy some time over the school holidays with my kids π§π»ββοΈπ¦π #happynessyoga #druyogawithvanessa
Posted on Apr 9, 2023
How are we feeling after the potentially chocolate indulgent long weekend? Feel like you may need a lift? Hereβs the class choices on offer this week π§π»ββοΈπ¦π
Birdwood Institute:
Thursday 13th of April 9:30-11am Dru Yoga, $25.
Zoom:
Tuesday 11th of April
9:30-10:30am Back Care & Wellbeing, $...
Self Love Mini Retreat
May 20, 2023 β May 20, 2023
Posted on Apr 1, 2023
Always a great plan to get a class or two in before the Easter long weekend π§π»ββοΈπ¦π
Birdwood Institute:
Monday 3rd of April
4:30-5pm Kids & Teens Yoga, $10 and
5:30-7pm Dru Yoga, $25.
Thursday 6th of April 9:30-11am Dru Yoga, $25.
Zoom:
Tuesday 4th of April
9:30-10:30am Back Care & Wellbeing...
Posted on Apr 1, 2023
Lots of awesome classes on offer this week (Monday 27th of March - Friday 31st of March)β¦finish March in a beautiful way π§π»ββοΈπ¦π #happynessyoga #druyogawithvanessa
Posted on Mar 18, 2023
So many benefits to practicing yoga and meditation regularlyβ¦the listed ones here are just a few. Classes on offer this week are:
Monday 20th March:
11:15am-12:30pm, Dru Yoga @ Woodside Active Fitness & Lifestyle Group, $20.
4:30-5pm, Kids & Teens Yoga @ Birdwood Institute, $10.
5:30-7pm, Dru Yog...
Posted on Mar 11, 2023
Classes Tuesday 14th - Saturday 18th of March 2023 π§π»ββοΈπ¦π
Posted on Mar 4, 2023
Time to relax and unwind. Class timetable for this week, Monday 6th of March to Friday 10th π§π»ββοΈπ¦π
Testimonials
2 months ago
- Tory SThis class is so gentle & relaxing, like moving meditation. A wonderful way to destress without trying. I highly recommend Vanessa's class - she's such a natural, down to earth teacher and very welcoming :)
2 years ago
- Kerri GI've done many yoga classes over the last 20-30 years. Since doing Vanessa's Dru Yoga classes, in a short period of time, I'm really feeling that my body's core strength is building, as is my flexibility and balance. I struggled to feel strong enough with other yoga types, and usually ended up feeling bad about myself and my perceived lack in my level of ability. I'm feeling the opposite way with Vanessa's classes and my self confidence in general is growing! Vanessa has a perfect knack of putting everyone at ease. Thanks so much!
2 years ago
- Karyn HHaving never done Yoga before, I reached out to Ness, her warmth, kindness and knowledge gave me confidence to attend and know that I would be welcomed. Being overweight and not very flexible I didn't think I would be able to do all the posses but Ness offers alternatives and always caters to people and also injuries. The environment at the classes is inclusive and I love my Monday nights at class. The 1/2 hour relaxation is the best 1/2 hour of my week. Do yourself a favour, come alone and give it a try! Thanks Ness
Dru Yoga
Dru yoga is a gentle, flowing style of yoga. Perfect for any age, any body, any fitness level and any experience level. Vanessa (Ness) offers fun, interactive classes to help you find happiness and peace.
Each Dru yoga class ends in a deep relaxation, giving your body and mind the opportunity to truly relax and unwind.
I am also trained to teach kids and teens, so contact me if youβre interested in age appropriate yoga at your kindergarten, primary or high school, or community club.Β
Family fun days, kids yoga adventure courses, parties and even festival events can also be catered for π§π»ββοΈπ¦
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